CERVICAL CUSHION: AN ANTI-STRESS REMEDY

The neck is one of the areas where the body tends to accumulate more tension and stress throughout the day. That is why it is extremely important to keep it as straight as possible, since by keeping it in this way the muscles that support the head, as well as the spine, will be more relaxed, so that aches and pains are greatly reduced. .

One tool that you can use to your advantage to keep your neck perfectly straight is by using an anti-stress cushion. This can be used when you are on the couch watching TV or when you are reading. Without a doubt, a very convenient element to use.

What is a stress cushion?

It is a type of cushion specially made to relieve stress that accumulates in the neck. They are usually filled with small balls that adapt to the shape of the cervical spine, this allows it to provide the greatest sensation of stability and comfort.

They are ideal when it comes to taking long trips, since with it you can rest peacefully, since your head will not fall to the sides, so that you will not wake up with a torticollis or with the feeling of not having rested.

Benefits of the anti-stress neck cushion

The main benefit that an anti-stress neck cushion gives us, which is they help greatly to relieve the stress that accumulates throughout the day, you just have to sit down and place the cushion on your neck to start resting your sore muscles.

These adapt to your neck thanks to the horseshoe shape they have, making them perfect for days when you feel really tired or when you have shoulder, neck and even headache pain.

What are anti-stress neck pillows filled with?

The anti-stress neck cushions are filled with micro-pearls or balls similar to polystyrene. These move along the cervical, providing relief and comfort to the affected area.

However, you can also find them filled with memory foam, which is a type of material that adapts to a certain shape depending on the pressure and heat it receives. That is to say, it will adapt especially to the silhouette of your neck and the weight that you provide.

Even some models of stress cushions have a section filled with silicone, this way in summer, the cushion will not overheat. On the other hand, there are other models that incorporate aromas of aromatic herbs inside, these provide great relaxation and calm you when we accumulate stress or anxiety, it also helps in a great way to sleep better.

Cushions filled with seeds

It should be noted that the cushions that are filled with wheat, rapeseed, cherry and even grape seeds are used for body aches. They can be heated in the microwave or you can even cool them in the freezer, it all depends on what we need to alleviate the discomfort.

conclusion

We have already told you all about anti-stress cushions, it only remains for you to try it for yourself. Just use it a few times to realize that you won’t be able to go without them for a second, as they instantly provide well-being and relax tense neck areas.